Two books, one argument: you are being formed, not finished.

Shaped, Not Sentenced

A psychologist's 45 lessons on healing your past and choosing who you become.

Written for anyone who has been handed a verdict — by their family, their history, their marriage, or their own head — and is not ready to accept it. Forty-five short lessons across six parts, each one readable in a sitting, with one argument running through all of them: what happened to you shaped you. It did not sentence you.

Publishing TODO month 2026.

A Leap Over Divorce

What it takes to stay, and when staying is the harder, better thing.

For couples standing at the edge. Not a book that tells you to endure anything, and not a book that tells you to leave — a book about how to tell which situation you are actually in, and what the work looks like if you decide to stay. This is the book behind the marriage counselling Christie does in the room.

TODO status

Read three lessons first

Three lessons from Shaped, Not Sentenced, free, before launch.

She writes roughly once a month. No spam, and you can leave at any time.

Your email address Send me the first three lessons

Read three lessons first

Three lessons from Shaped, Not Sentenced, free, before launch.

She writes roughly once a month. No spam, and you can leave at any time.

Your email addressSend me the first three lessons

Free, before launch. No spam — she writes roughly once a month.

The first step takes four minutes.

Choose a time and answer four short questions, so Christie walks in already knowing why you came.

Book a session