Home · Individual counselling

One-to-one counselling, for the things you have not said out loud.

Fifty minutes with someone whose only job in that hour is to understand what is actually happening to you.

What people bring

  • Anxiety that has stopped responding to the things that used to manage it
  • Grief — including the kind nobody around you treats as grief
  • Burnout, and the guilt of being tired in a country where everyone is tired
  • A decision you cannot make alone and cannot safely discuss with anyone close to you
  • Old family patterns you can see clearly and still cannot stop repeating
  • Rebuilding after something you did not choose

Why people come here rather than talk to someone they know

In Port Harcourt, most people's support network is also their audience. Family, church, colleagues — every one of them has an opinion about your marriage, your career, and your choices, and every one of them will still be there next year.

A counselling room is the one place where saying the true thing carries no social cost.

You do not have to be in crisis to deserve an hour of proper attention.

What the first session is like

You will do most of the talking, and Christie will ask more questions than you expect. By the end she will tell you plainly what she thinks is going on and what she would suggest doing about it — including telling you if she thinks you need a psychiatrist, a doctor, or nobody at all.

Most people do between six and twelve sessions. Some need three.

Fees

Individual session · ₦40,000 · $80

Fifty minutes, in person in Port Harcourt or online. Payment on booking, and you can reschedule free up to 24 hours before.

Christie keeps a small number of reduced-fee places each month. Write to her and say so plainly — there is no form and no means test.

Fees

What this costs.

Most people start here

Individual session

50 minutes · in person or online

Anxiety, grief, burnout, a decision you cannot make alone, or the slow feeling that something is off.

Nigeria₦40,000
International$80

The first step takes four minutes.

Choose a time and answer four short questions, so Christie walks in already knowing why you came.

Book a session

If you are in danger right now, do not wait for an appointment.

This practice is not an emergency service and messages are not monitored overnight. If you are thinking of ending your life, or you are not safe where you are, call one of these instead. They answer around the clock and they are free.